turmeric recipes : honey with turmeric

Foreword:

People ask :

Is honey and turmeric an antibiotic?
What is the benefit of turmeric and honey?
Is turmeric and honey good for a cold?
Is honey and turmeric good for skin?
Is honey and turmeric good for pimples?

Like honey with cinnamon, honey with turmeric, also called honey of gold, is a remedy used in soft medicine, consumed since the dawn of time in Asia. In Ayurvedic medicine, it is used mainly to fight against digestive, hepatic and viral diseases. It's the powerful combination of two exceptional health point of view products:

Turmeric: "Long life spice", king of Ayurvedic medicine, best hope of healing cancer, diabetes and degenerative diseases, in short, one of the best health food. To learn more, read our article on the health benefits of turmeric.

Honey: a cure for all ills in Muslim prophetic medicine, it has been used for healing since time immemorial, yet science is still discovering new uses of honey to heal itself.

Of course, no cure or natural treatment will replace the informed advice of a doctor, consult it before you start a cure.

The virtues of honey with turmeric for health
The turmeric honey combines the virtues of turmeric, honey, but also the result of the interaction of these two miracle foods.

This makes the mixture a great anti-inflammatory and analgesic, to fight against all pain, mainly pain related to rheumatism, arthritis, osteoarthritis and all inflammatory diseases: joint, muscle, skin, etc. In addition to calming the pain, it helps relieve and limit inflammation.

It helps fight against osteoporosis, controlling the release of certain proteins that cause inflammation and that damage the bones, but also the cartilage.

A formidable antioxidant, turmeric with honey helps fight the action of free radicals and therefore fight against diseases related to premature aging of cells: cancer, Alzheimer's, etc.

 honey is a great fortifier and general stimulant: stimulating the immune system, nervous, digestive, brain stimulant, in short, it is excellent for a good general health.

Honey and turmeric both have a beneficial effect on the liver, allowing it to be protected, stimulated and purged of excess: alcohol, sugar, etc.

Do you have insomnia and sleep problems? Do you suffer from stress, anxiety and depression? Turmeric honey is your ally, with its calming, relaxing and stimulating virtues, it allows according to some studies, to obtain naturally, healthily and without addiction, the same effects as Prozac.


Do you suffer from digestive problems? Eat this spicy honey to regulate the intestinal flora and all your intestinal problems: flatulence, bloating, cramps and heartburn, ulcers, constipation, diarrhea, etc.

It is one of the best natural antibiotics and has antiseptic properties unparalleled, to fight against small infestations and winter ailments: flu, colds, nasal congestion, bronchitis, tonsillitis and other irritations of the throat. This effect is accentuated with its stimulating virtues of the immune system.

This remedy helps lower bad cholesterol (LDL-cholesterol), regulate blood sugar levels (diabetes) and boost metabolism and fat loss to lose weight. Go further by reading our article on how to take turmeric to lose weight.

More surprising, we can also make an external application. With its antiseptic, antifungal, antibacterial and healing properties, it is an excellent remedy for skin conditions: scars, wounds, scrapes, eczema, acne, psoriasis, etc. It is also a remedy to fight against unwanted facial hair!

It should be noted that taking medication to relieve the symptoms mentioned, be it painkillers, anti-inflammatories or antibiotics, causes side effects such as, for example, stomach pain or irritation of the intestinal flora. This is not the case with honey and turmeric, on the contrary.
The honey recipe with turmeric
Honey always has properties of any kind, but the virtues may vary slightly depending on the type of honey, choose the one that best entrusts you. The turmeric to use is turmeric longa powder.

It is advisable to add a little pepper to increase the bioavailability of turmeric, and you can also add other spices such as cinnamon or ginger to add other virtues. To learn more, read our article on how to consume turmeric for health.

ingredients

100 g honey bees
10 g of turmeric powder (a good tablespoon)
Optional: 0.1g to 0.5g black peppercorns
Optional: 3 or 4 g of another spice, according to the desired virtues

Method of preparation :

Mix the turmeric with, if you wish, the ground pepper and the other spice of your choice (cinnamon, ginger, etc.).
Then mix the honey and turmeric mixture until you get a homogeneous mixture, and it's ready!
Keep the turmeric honey in a glass jar with a lid.